Have a breather away from the online world and allow yourself a moment to regain energy as creating different activities. Unplug the virtual realm and seek out new things. Chill out while taking care of yourself. Savor non-digital activities that make you happy. Give your thoughts a break, and watch your
creativity soar in other areas of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the beauty of the real world. Take a step back from endless browsing and pings and seek solace in the here and now.